47 Steps to Healing ALS

Step 24: Mucus, Phlegm & Saliva

1) Review Step 6 – Clean Air

  • What is your HERTSMI test result?
  • If it is greater than zero, please text Tish at 914-582-3194 for a basic mold consultation or email Heather Plude, mold expert at heatherplude@gmail.com for a free consultation on mold and mycotoxins. Tish can take care of
  • 96% of sinus infections are caused by mold and mycotoxins
  • There is no point in treating any sinus infection, excess saliva or excessive mucus without getting the toxic mold and mycotoxins out of the house, car and work
  • You DO NOT have to do mold remediation on your home, car or work. You only need to fix active leaks and remove and replace damaged building materials. Any handyman can do this. You do not need mold inspectors or mold remediation companies
  • The HERTSMI dustcloth test is more accurate than any air test that mold inspectors do
  • If you have a positive HERTSMI test please schedule a free consultation with Tish or Heather. Tish can answer most of your basic questions and Heather can answer anything complex. Heather has consulted with hundreds of people with mold poisonings, has personally tested a dozen air cleaners that do not work for mold including ultra HEPA filters, ozone generators, other hydroxyl generators. She has also personally attended 6 national and regional Indoor Air Quality conferences as well as dozens of Functional Medicine conferences addressing mold. To schedule a free appointment:

2) Watch Dr. Cowden ALS – Excess Saliva & Mucus

From the above video:


  • Saliva and Salivary Glands
  • Causes of Excess Saliva
  • Causes of Excess Mucus
  • Treatment of Excess Saliva and Mucus
  • Other less common causes and treatments
  • Allopathic Treatments of Excess Saliva and Mucus

Image 42

Toxins can be from:

  • mold and mycotoxins
  • other biotoxins including viruses & bacteria
  • mercury from dental amalgams
  • periodontal disease, root canals, cavitations
  • pesticides/herbicides
  • chemicals
  • drugs
  • other man-made toxins

3) Watch Part 2 – Dr. Cowden – ALS : Excess Saliva & Mucus

From the above video: Link to Notes 2023.06.25 HealingALS.org Sunday Meeting Notes–Dr. Cowden Part 2, Decreasing Saliva and Mucus

4) Review Step 12: Clean Electricity/EMFs

  • The reason EMFs are so important in excess mucus and saliva prevention and elimination is that mold and mycotoxins are 600 times more lethal when EMFs and dirty electricity are present.
  • Since 96% of sinus infections are caused by mold and mycotoxins, the above statement is extremely relevant.

5) Optional – Natural Recipe for Reducing Phlegm

Click Here To View The Recording Of Step 24 2024

Click Here To View The Recording of Step 24 2023

Check for Understanding and Completion of Step 24:

reviewed Step 6: Clean Air

received my HERTSMI test results back.

scheduled a free consultation with Heather Plude.

watched Part 1 – Dr. Cowden on Excess Saliva and Mucus.

follow a gluten-free, dairy-free, sugar-free diet since I know these foods cause excess mucus and saliva.

have watched Part 2 – Dr. Cowden Excess Saliva and Mucus

ve food sensitivities

f I have excess mucus and saliva, I have a cough assist which is essential for preventing pneumonia for ALS patients

have reviewed Step 12 – Clean Electricity/ EMFs

If you have checked all boxes, Congratulations! You have completed Step 24.

© Copyright Healing Advocates